Pilates from people who actually know your body.

Hi, I'm Amanda, a Pilates instructor trained in the STOTT PILATES method. I have completed training in Reformer, Mat, Chair, and Barrels. I'm passionate about helping people move better and feel stronger in their bodies.

My teaching focuses on proper alignment, mindful movement, and building a strong foundation. I strive to create a supportive and structured environment where clients can gain confidence and truly enjoy the process.

With a rich background of 6 years in folk dance and completion of STOTT Matwork and Reformer training, I bring a unique perspective to Pilates instruction.

My teaching style is characterized by keen observation, a focus on breath control, and precise movement adjustments, all delivered with gentle encouragement. I strive to make Pilates accessible by breaking down complex concepts, guiding you smoothly into the world of Pilates.

Charlene's journey began with several years of experience teaching yoga, with over 700 hours of certification. While studying for her Bachelors in Florida, she was first introduced to Pilates through working at a yoga studio — and has been committed to teaching the method ever since. Through earning her 500-hour comprehensive certification, she deepened her understanding and experienced the benefits of Pilates principles, and finds creativity through its foundation.

Charlene believes movement brings healing and an ability to connect to breath, the mind, health, awareness, and added quality of life. She values meeting people where they are, and guiding them into powerful movements. Her favorite thing about Pilates is witnessing someone progress through their practice, build more strength, and feel better in their own body!

Before discovering Pilates, Jasmine worked in the fashion industry. In 2019, a spinal specialist recommended that she could alleviate lower back muscle inflammation through Pilates practice. As she incorporated it into her routine, Jasmine gradually progressed from practicing once a week to three times a week — and quickly became addicted to it. Pilates not only relieved her pain but also deepened her body awareness, transforming the way she moved and felt.

Initially, her goal after completing Pilates instructor training was simply to help her family and friends, regardless of age or fitness level. Seeing them benefit — from pain relief to improved mobility — inspired her to share Pilates with even more people. Now, her mission is to bring the strength, balance, and healing power of Pilates to as many as possible.

Jonna is a BASI-certified, comprehensive Pilates instructor with a passion for helping clients unlock the full benefits of Pilates. Whether your goal is to improve posture, build strength, or simply feel better in your body, Jonna is dedicated to guiding you every step of the way.

Her love for Pilates began in high school, after a shoulder injury left her unable to perform many traditional exercises. Pilates became her outlet to stay active, regain mobility, and heal — sparking a lifelong commitment to the practice. With a focus on correcting imbalances, enhancing alignment, and developing a sustainable practice, Jonna is excited to help you achieve your personal wellness goals.

Outside of teaching, she enjoys cooking, spending quality time with her pets, and soaking up the sun at the beach.

Dance shaped the way I understand movement — the body awareness, control, and quality of motion I bring into every Pilates session. As a STOTT PILATES® Instructor Candidate, I’ve completed training on Matwork, Reformer, Stability Chair, and Barrels, with continuing education in Functional Anatomy and Pre & Postnatal Pilates.

In my classes we work on posture, core strength, mobility, and movement efficiency — and above all, building a stronger connection between mind and body.

Movement has always been an important part of my life. After three years of practicing Pilates and completing Club Pilates Teacher Training, I decided to turn my passion into a career and help others discover how strong, balanced, and confident they can feel in their own bodies.

I specialize in private Reformer Pilates sessions and offer instruction in both English and Mandarin. I believe every body is different, which is why I personalize each session based on your goals, fitness level, and individual needs. Whether you're new to Pilates, looking to improve posture, build core strength, recover from daily aches, or enhance athletic performance, I'm here to support you every step of the way.

Outside the studio, I'm an active USTA tennis player. My love for tennis has given me a deeper appreciation for functional movement, balance, mobility, and injury prevention — principles I bring into every Pilates session. My goal is to create a welcoming, encouraging environment where you feel challenged, supported, and empowered.

Nina is a highly qualified Pilates instructor with a diverse background in both movement and healthcare. She began her Pilates journey in 2021, drawn by a deep curiosity about the human body and its movement.

Holding both a Master of Science (M.S.) in Occupational Therapy from USC and a Bachelor of Science (B.S.) in Occupational Therapy from Taiwan, Nina brings a wealth of knowledge to her Pilates practice. Outside of her professional life, she's a passionate foodie who loves discovering and enjoying new culinary experiences with her friends and family.

Sarah, a STOTT-trained Pilates instructor certified on all apparatus, is passionate about precise form, mindful movement, and empowering clients to build strength, flexibility, and confidence in their bodies. Her classes focus on alignment, posture, and active movement patterns that translate into everyday life.

With 21 years of experience as a chiropractor in private practice in downtown Los Gatos, Sarah possesses a deep understanding of biomechanics and injury prevention. She seamlessly integrates her clinical knowledge with Pilates principles to support clients in moving safely, efficiently, and with greater ease.

Outside of teaching and patient care, Sarah enjoys early morning swims, hiking local trails, golfing, and visiting the Farmer's Market on weekends.

Shriya is a STOTT-trained, Nationally Certified Pilates Teacher (NCPT) with comprehensive apparatus-based training. Originally from Singapore, she has always been drawn to many creative and athletic pursuits. She trained in classical ballet through a Royal Academy of Dance aligned program, completing the Intermediate Vocational level, and is currently continuing her training in Kathak, a North Indian classical dance form.

Before becoming a Pilates instructor, Shriya earned a bachelor's degree in Computer Science and built professional experience in software engineering and product management. She first returned to Pilates while rebuilding strength and mobility after injuries and a long break from ballet. That journey inspired her to become an instructor and support others in reaching their personal movement goals.

Her teaching is attentive and detail-oriented, with a focus on creating an encouraging class environment. Shriya hopes clients not only enjoy class, but through consistent practice, also feel the benefits of Pilates beyond the studio — whether that means moving with greater ease and body awareness in daily life, approaching a sport or activity they love with less fear of injury, or simply feeling more energized.

I am thrilled to have opened a boutique community-centric studio in the Bay Area. My journey with Pilates began in 2015 after a traumatic accident left me in need of rehabilitation. Through the healing power of Pilates, I fell in love with the movement and earned my comprehensive Pilates certification on all apparatus through West Valley College’s STOTT-method program, with additional Balanced Body Reformer training.

I am also a Corrective Exercise Specialist from NASM and committed to programming science-based Pilates exercises to help people achieve their movement goals. When not in the studio, I enjoy spending time with my family, hiking, biking, reading, and walking with my dear tuxedo cat, Mimi.